Strip that Fat Diet

Diet Name : Strip that Fat Diet

Diet Creator : Not Known

Website : Strip that Fat Diet

Diet Price : Gold Membership $47 or Platinum Membership $57

Trial Available : No

Delivery Method : Digital Download Instant

Guarantee : 60 Day Risk Free

Strip That Fat Diet Review

The Strip that Fat guide is a weight loss guide that comes in two different versions; the Gold version and the Platinum version. The Gold version, which costs $47.00, provides you with a 95 page eBook as well as a personalized diet generator which caters to your individual requirements. An extra $10.00 will get you the Platinum Pack which provides you with a generous number of extra features. This includes a guide entitled ‘Calworries’, a calorie counting worksheet, a healthy recipe guide and 31 extra tips and tricks for helping you to lose more weight.

Both of the plans come with a 60 day money back guarantee so you have nothing to lose if the diet program doesn’t work out for you or you choose not to persevere with it. The Platinum pack, for the extra $10.00 is definitely worth it, as it gives you a lot of useful extra material which goes hand in hand with the main guide. In particular, the additional recipe book which is included in the bonus pack is very useful. This combines with the diet generator included in the standard edition in such a way that it makes the guide easier to follow.

The plan focuses on two main concepts for losing weight. Firstly, it places a great emphasis on keeping your metabolism up. The diet requires that you eat five times per day in order to achieve this. Portions should be small and healthy, but eating less food more often is much more effective in keeping your metabolism up than eating more food in just one or two meals per day. You certainly don’t need to starve yourself with this diet although you will need to steer well clear of certain foods such as those which contain considerable amounts of salt, simple carbohydrates or sugar. You will also have to stay away from saturated fats. The guide is also not particularly useful for vegetarians.

This guide also gives you a chance to try out some new things. It tells you to eat complex carbohydrates and also recommends certain types of foods which you may well not have heard of. Not only do you have an effective solution for dieting healthily, but you will also have the opportunity to try new things that you may even find quite exotic. The meal generator included is the central part of the plan and it also provides you with two weeks’ worth of meal planning. Combined with a grocery list to help you with your shopping, it also provides you with a list of approved condiments which allow you to spice up and improve your meals in various ways.

The diet program is extremely straightforward, but unfortunately, there is very limited information on exercise in this guide. To lose weight and to get into shape, it is very important that healthy dieting is combined with a good exercise routine. Because of the lack of exercise information in this guide, Strip that Fat is best if you already have a good exercise routine or have a solid plan to do so.